Monday, August 16, 2010

Real Tigers in Blue

OK  We are all in Blue but teachers have other colors just to keep the pack from Growling and sharing their secrets on weight loss for their personal best..What's your goal.My is to run to the curve or the eagles nest then jog the straight-a-way..or to get the sets of 25 pushups while breathing.

Thursday, May 27, 2010

Tigers World

Tigers World is the best cardio training in Polk

Professional woman Working out

I'm a business woman that seriously works out. The body keeps getting older and I'm getting younger because of Tigers Cardiovascular workouts. My son Eric signed me up in 2006 and all my body parts seemed to be moving more smoothly. One continuous hour of jumps squats and pushups seemed to be the key but who wants to do all that?Each of us have a differrant mind motivator..mine was my 45 year old son signing me up and saying ,"this will probably kill you and I want your Rolex" ..He had the strength of Job but he had been diagnosed with Mercle cell Cancer and given 2 years to live at the most.
Well he died,passed,left us in February and I'm still here working out with my Rolex ...
So what do you overcome on a daily basis? Send me a note and I'll show you what has transpired and how You can do this in a business world that takes your time. I quit living on the surface and see things in a light like no other time in my life...Join me in this beautiful venture and if you are ever in Winter Haven go to www.tigersworldma.us

Tuesday, May 25, 2010

Professional woman on the go..

What are you doing now that you have made changes in your life..I've put in one more garden at Bethels, completed the 12 week challenge at Bertos..Watched Lorri and /dukes son walk down to receive his diploma...went ton a date at the beach, visited Mary at Emeritus and then decided enough is enough.
I must start putting some the money back in my bank account...
NO MORE VOLUNTEERING...
Designing and Art is my field.
So call me anytime..email me or write..I'm revealing my skills in another brochure.
Blessings from one very talented Gal..
and also a very Healthy Gal thanks to Tigers World...Winter Havens Champs...

Monday, March 29, 2010

Tigers World Challenge

We are on the Halfway line. Berto spoke to us about paying to be a player or spectator.
We get Tigers Tips each day from our trainers/coaches. Mine is Caroline and she will text me to do crunches...Had to beat a coach that comes out early on a Sunday to run with the volunteers that want or need changes in their lifestyle. Are you part of the obesity unhealthy group of Americans. Change your mind and you can change your body
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Community Gardenist

Gardens fill Havendale in Winter Haven,Fl.
Workshops on Gardening the Easy way. Mel Bartholomews www.SquareFootGardening.com
Quickly put in a no effort, Garden in 45 minutes